In an individual counseling session, you can speak openly about your current situation. Students with disabilities and chronic illnesses can get counseling here. A detailed documentation of our activities can be found in the counseling yearbook of the Central Office of Academic Advising and Psychological Counseling. We support you in your personal development and in improving your study skills. Share the page with those who may need these resources.

Drop-in consultation hour via phone on Monday 3-4 p.m

You can find support free of charge at any time. When students experience such conditions, all areas of their lives are affected, like social or financial. It is a global online community that helps people rethink their views on alcohol.

Places to Get Help Outside of College/After-Hours

This section will share some organizations and resources that can help you in moments of stress. These people decided to get involved because they were affected either personally or through a loved one. On the website, there is also a chat with crisis counselors available. It is conducted via Zoom every Wednesday at 7 PM Eastern time. It has free weekly mental wellness support groups for teens. Social support is essential when recovering from depression.

• These institutions match people with middle- and lower-income levels with affordable mental health services.
• Due to the worldwide lockdown, numerous people are suffering the negative consequences of isolation and even unemployment.
• Peer pressure is another significant factor contributing to the rise in stress and anxiety among students.
• For a student to … accept to go there they like really have to … feel like there’s something wrong with them to the point where like, ‘I need like professional help.’” -Participant #3.
• Togetherall is a safe, anonymous, online peer community to support your mental health.

Some services aim to help students overcome unique barriers, such as learning and personal challenges. Student services offices should also promote inclusion and diversity by assisting students from underrepresented groups. Student services — also called student support services and student affairs — lends support to learners to help them develop and achieve success. Examples include student business services, student financial services, and student health services. Discover mental health and wellness resources available across campus. Good2Talk shares resources to support your growth and personal mental health journey.

Freie Universität Berlin

CAPS offers individual therapy, group therapy, and psychiatry services among other services The student services office isn’t the only resource you should use in college. Dive into our collection of back-to-school resources to find tips, checklists, and insights from real students. Accommodation services often focus on removing barriers that prevent students with disabilities from fully participating. Through student services, coaches can administer aptitude and personality tests to help students make informed career choices. Additionally, a college’s writing center employs experienced mentors who can help students improve their academic writing skills.

Many of them are designed to be user-friendly and accessible, making it easier for individuals to prioritize their mental health. Participating in language exchange or social groups can also be beneficial for mental health. Services typically include individual counseling, group therapy, and workshops focused on coping strategies and mental wellness. In acute emergencies, it is also possible to call the emergency numbers of the police (110) or the emergency services (112). Roberts Wesleyan crisis and community resources The Berliner Krisendienst is open daily and gives support either by telephone or in person in one of the organization’s advice centers.